Hi, I’m Joseph and I’m from London in the UK.
I’m a vegan athlete that’s challenging stereotypes and trying to spread positivity.
I follow a high carb, low fat diet & race track bicycles. Vegan for 6 years, sober for
7 and a half years. I love animals, nature, compersion, sweating, exploration, stars,
laughing, learning, sobriety, contemplation, bananas, dates, water and sleeping!
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Okay, try your hardest not to judge me here. I finished a whole 750ml bottle of sweet chilli sauce in a week. Not to worry, it’s high carb and low fat. The only problem is it’s got a lot of added sodium. The bottle works out at a total of just over 7.5g of sodium. This is quite a lot to have in a week and I am quite ashamed of myself. That said, I haven’t had that much additional sources of sodium this week so it’s not too much of a big deal. I just need to make sure I restrain myself a little bit more with the next bottle or, ideally, I should make my own sauce with no added sodium.

Okay, try your hardest not to judge me here. I finished a whole 750ml bottle of sweet chilli sauce in a week. Not to worry, it’s high carb and low fat. The only problem is it’s got a lot of added sodium. The bottle works out at a total of just over 7.5g of sodium. This is quite a lot to have in a week and I am quite ashamed of myself. That said, I haven’t had that much additional sources of sodium this week so it’s not too much of a big deal. I just need to make sure I restrain myself a little bit more with the next bottle or, ideally, I should make my own sauce with no added sodium.

  1. josephxkendrick posted this